Cranio-Sacral Therapy - Using light pressure/touch, cranio-sacral therapy is a non-invasive hands on healing that alleviates soft tissue restrictions from the skull and internal head (brain) to the sacrum (tail bone) increasing cerebral fluid circulation. Decrease pain, muscle stiffness and tension throughout the body and increase focus, memory and range of motion in your extremities. Head trauma, headaches, neck stiffness and right-left alignment issues respond well to this therapy.
Cranio-sacral Therapy is a subtle and profound therapy which informs and assists the body’s natural capacity to self-correct. It is a gentle, hands on method of detecting and releasing restrictions in the cranio-sacral system that surrounds the brain and spinal cord.
Cranio-sacral Therapy is so gentle, it is well received by all ages and conditions, from the very young to the elderly.
During a cranio-sacral session the client will usually lie or sit, fully clothed on the treatment table. The therapist will then tune in at a deep level of “listening” with their hands.
Contact is light and usually applied at different intervals along the spine, from the head to the sacrum, although cranio-sacral therapy can be applied anywhere it is needed. The first noticeable response is a sense of deep relaxation. It is not uncommon to feel as if you are sleeping and also aware at the same time.
With regular treatments, this deep relaxation and release of tension can extend into the everyday experience, enhancing the quality of life physically, emotionally and spiritually.
Craniosacral therapy helps your body release the effects of held life experiences.
Craniosacral treatments in our centre previous appointments.